2025 Retirement Contribution Limits
Maximize your savings with the latest IRS updates
Updated by White Wolf CPA | May 2025

Contribution Limits Overview​​​​​​​​​​​​​​​​​​
Plan Types
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Traditional IRA / Roth IRA
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SEP IRA
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401(k), 403(b), 457(b)
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401(k) Ages 60–63
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Defined Benefit Plan
Under Age 50 Limits
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$7,000 (Traditional IRA / Roth IRA)
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Up to $70,000 (SEP IRA)
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$23,500 (401(k), 403(b), 457(b))
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$23,500 (401(k) Ages 60–63)
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N/A (Defined Benefit Plan)
Age 50+ Catch-Up
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$1,000 (Traditional IRA / Roth IRA)
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N/A (SEP IRA)
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$7,500 (401(k), 403(b), 457(b))
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$11,250 (401(k) Ages 60–63)
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N/A (Defined Benefit Plan)
Total (50+) Limits
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$8,000 (Traditional IRA / Roth IRA)
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N/A (SEP IRA)
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$31,000 (401(k), 403(b), 457(b))
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$34,750 (401(k) Ages 60–63)
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$280,000 annual benefit (Defined Benefit Plan)
Notes
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Combined limit for both accounts
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SEP IRA: Contributions limited to the lesser of 25% of compensation or $70,000 for 2025
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401(k), 403(b), 457(b): Employee salary deferrals
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401(k) Ages 60–63: Enhanced catch-up under SECURE 2.0
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Defined Benefit Plan: Based on 3-year average compensation
Key Highlights
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IRA & Roth IRA: The combined annual contribution limit remains at $7,000, with an additional $1,000 catch-up for those aged 50 and over.
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Roth IRA Income Limits:
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Single Filers: Full contribution allowed if Modified Adjusted Gross Income (MAGI) is under $150,000; phased out up to $165,000.
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Married Filing Jointly: Full contribution allowed if MAGI is under $236,000; phased out up to $246,000.
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401(k) & Similar Plans: Employee deferral limit increases to $23,500. Individuals aged 50 and over can contribute an additional $7,500. Those aged 60–63 are eligible for an enhanced catch-up contribution of $11,250, bringing their total potential contribution to $34,750.
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SEP IRA: Employers can contribute up to 25% of an employee's compensation, not exceeding $70,000 for 2025.
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Defined Benefit Plans: The maximum annual benefit limit increases to $280,000.
Note: SEP IRA contributions are limited to the lesser of 25% of compensation or $70,000 for 2025.
White Wolf CPA Tips
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Self-Employed Individuals: Consider a Solo 401(k) or SEP IRA to maximize retirement contributions.
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High Earners: Evaluate the benefits of a Defined Benefit Plan for significant tax-deferred growth.
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Age 60–63: Take advantage of the enhanced catch-up contributions to boost your retirement savings.JPMorgan Chase+1IRS+1
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Roth IRA Eligibility: Monitor your MAGI to ensure eligibility for Roth IRA contributions.
Download: 2025 Retirement Contribution Limits Guide (PDF)